What is YES Bootcamp Indoor?

Hiit workout, it is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue. Intensity levels are adjusted to challenge the individual and safely improve fitness.

Why choose YES Bootcamp?

Because it's awesome, Because YOU are awesome!

AND

This is seriously the most effective workout you will ever find in Geneva, and in the world! You want to improve your fitness level, just come over, you will be more than welcome by everyone.

When ever you want!

Where is YES Bootcamp?