Say YES to getting in shape and staying in shape.
Say YES to improving agility, speed and stamina.
Say YES to ENJOYING your workout!
More than fitness, say YES to happiness! More than an awesome workout, it's a cure of POSITIVITY and FUN!Join us!
Say YES Together! Join the family, energy sharing is our ultimate power! You will never be alone again to train, I will be your motivation, they will be your motivation, WE will be your motivation!Join us!
Because it's awesome
Because YOU are awesome
This is seriously the most effective workout you will ever find in Geneva, and in the world!
You want to improve your fitness level, just come over, you will be more than welcome by everyone.
It is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue.
HIIT based (High Intensity Interval Training), YES Bootcamp builds muscles while optimising fat burning, with a combination of weight lifting and cardio exercises.
Event organisation for group.
There's nothing better than a private coaching session, to help you achieve your goals.