First, it's an amazing group workout, with a very friendly atmosphere! It's a mix of circuit training and interval training, including bodyweight exercises, running, weightlifting, carrying stuff, throwing stuff... most importantly: it is a lot of FUN! And the best? Everyone can join, YΞS everyone!
Because it's awesome, Because YOU are awesome!
This is seriously the most effective workout you will ever find in Geneva, and in the world! You want to improve your fitness level, just come along, you will be more than welcome by everyone.