First, it's an amazing group training, with a very friendly atmosphere! It's a mix of circuit training and interval training, with bodyweight exercices, running, weight lifting, carrying stuff, throwing stuff... to be more specific: it is a lot of FUN! And the best? Everyone can join, YES everyone!
Because it's awesome, Because YOU are awesome!
This is seriously the most effective workout you will ever find in Geneva, and in the world! You want to improve your fitness level, just come over, you will be more than welcome by everyone.