H.I.I.T

(High Intensity Interval Training), YΞS Bootcamp builds muscle strength and optimizes fat burn with a combination of weightlifting and cardio exercises.

Bootcamp

Outdoor circuit/Interval training workout with constantly changing exercises including a mix of bodyweight, weightlifting, running and cardio exercises. Intensity levels are adjusted to challenge the individual and safely improve fitness.

Spartan Race

Event organisation for groups.

Yoga Class

Enjoy the outdoor Yoga classes for summer, clic here see the full schedule.

Diet Specialists

Make an appointment with your Dietician Ana.

Personal Training

There's nothing better than a private coaching session to help you achieve your goals.